Through 2017, I have been working with a family of four in France. They’re Brits and Irish by trade – a fine mixture of northern European and Celtic stock. However, the family members don’t do very well when they eat certain foods, and this blog post explains how they came to understand their bodies and…
Let’s talk about food allergies and food sensitivities because it is a hugely misunderstood topic 🙂 Reader’s summary / goals of this article: Remove your confusion about food allergies and sensitivites Explain different ways your body can react to foods Describe how food “reactions” make you feel unwell and drain your vitality Explain how you…
